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Flax seed

 
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technoflutemom



Joined: 15 May 2007
Posts: 27

PostPosted: Tue May 15, 2007 11:52 pm    Post subject: Flax seed Reply with quote

I've heard that flax seed is a good diet additive for reducing dark circles. I sprinkle some over my yogurt every morning. The taste took some getting used to, but now I love the flavor and texture. I use about a tablespoon everyday.
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RoxyMoron



Joined: 16 May 2007
Posts: 27

PostPosted: Wed May 16, 2007 9:54 pm    Post subject: Reply with quote

I hadn't heard that one! But it is good to know since I work in a store that sells flax seed products. I need to incorporate more into my diet.
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Alan



Joined: 23 May 2007
Posts: 28

PostPosted: Thu May 31, 2007 7:11 am    Post subject: Reply with quote

I use flax seed oil to control the dark circles. Since Flax seed is rich in essential fatty acids they help to control the dark circles. Flaxseed oil of course should be taken orally, and never applied directly to the eyes.
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Calypso



Joined: 23 May 2007
Posts: 33

PostPosted: Sat Jun 09, 2007 6:03 pm    Post subject: Reply with quote

I, too,  have heard that flax seed works well. Since my doctor and I had a long, stern (on his part) talk about my diet a few days ago, I guess I need to start incorporating healthier stuff as well. Flax seed might be a good start. Sigh.
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riskey58



Joined: 22 May 2007
Posts: 40

PostPosted: Mon Jul 09, 2007 3:16 pm    Post subject: flax seed Reply with quote

To be honest I have never heard of this. What does it taste like. and where do I buy it. Can you get it at a health food store? If it works it is worth a try.
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littlecat123



Joined: 30 May 2007
Posts: 15

PostPosted: Mon Jul 09, 2007 10:43 pm    Post subject: Reply with quote

I have cinnamon flavored flax seed oil.  If you add it to oatmeal, it blends in beautifully and you can't even tell its there.
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